What should you eat to help prevent cyrtic acne

« ...The main key to solving the common acne problem is to understand the root of the problem itself. You have to understand that there is actually not a single cause of the condition. In general, what causes acne is the sebum. More specifically, it is the overproduction of this natural oil by our sebaceous glands. And when there is overproduction of sebum oil, your skin pores actually become clogged in the process. This would then lead to the formation of acne on your skin. Logically speaking, the first thing you should do is to find a way to reduce the production of sebum oil. The second thing would then be to determine the appropriate products to use in the process of unclogging your skin pores. The third thing would then be to implement the usage of these products....
...Well, the truth is, there is no miracle cure for acne. Treating acne requires hard work and discipline. You will need to look for a long-term solution rather than the overnight miracle that promises to take the zits away the next day. What you need is a skin care system that targets you acne problem, a change in your lifestyle and habits, as well as using proper acne products....»
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«...Laser treatments are popular and effective as well. What happens here is that the application of laser on the appropriate portions of your face actually destroy bacteria that causes acne. What's more, excess oil production is also inhibited by the application of laser treatment. But then again, because you will have to use laser technology for this treatment, there are certain financial aspects to consider for this option. What's more, should there be any side effects that would occur; chances are they would be permanent. This is why you should consult your dermatologist before you do make that choice of going for laser treatment....»
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